Online Smarthealth Log provides a comprehensive set of tools to easily and effectively monitor your health and fitness by tracking diet and exercise.
Whether you're just trying to drop a few pounds or training for a fitness, taking just a few minutes each day to record your progress can provide the
motivation you need to keep pushing forward. Online smarthealth is easy to use, simple to maintain, and focused on your health and fitness.
In addition to our website, you can also add your workout data directly from your home using your smartphone. The smarthealth mobile apps store all the workout data online at our sever, so you don't have to worry about syncing or backing up your data.
Smarthealth provides different graphs that help you track your progress. There are graphs for your workouts. The graphs are highly customizable: you can select the date range, exercise and group the results by month, week or single workout.
The heart of Online smarthealth is the ability to record your daily metrics, exercise sessions, and nutritional intake. Online smarthealth makes it quick and easy to log all of this information in just a few minutes a day. Of course there are no set rules on how often you log your data. Some like to add to their log throughout each day while others will wait until the end of the week to enter all data. Online smarthealth is flexible enough to allow you to choose how you want to use the application.